ICYI CYUMWERU NIKI?
Icyayi kama ntigikoresha imiti nka pesticide, ibyatsi, fungiside, cyangwa ifumbire mvaruganda, kugirango bikure cyangwa bitunganyirize icyayi nyuma yo gusarurwa.Ahubwo, abahinzi bakoresha inzira karemano kugirango bahinge igihingwa cyicyayi kirambye, nkizuba riva ku zuba cyangwa ifata udukoko twangiza ku ishusho hepfo.Icyayi cya Fraser cyifuza ko ubu bwera bugaragara muri buri gikombe kiryoshye - icyayi ushobora kumva cyiza cyo kunywa.
Kuki Ukwiye Guhitamo Ibinyabuzima?
Inyungu zubuzima
Umutekano ku bahinzi
Ibyiza kubidukikije
Kurinda inyamaswa zo mu gasozi
Inyungu zubuzima bwicyayi kama
Icyayi nicyo kinyobwa kizwi cyane kwisi, nyuma yamazi.Birashoboka ko unywa icyayi kuko ukunda uburyohe, impumuro nziza, inyungu zubuzima cyangwa se gusa ukumva umeze neza nyuma yibyo kurya byambere byumunsi.Dukunda kunywa icyayi kibisi kuko gishobora kudufasha gukomeza ubudahangarwa no gutesha agaciro radicals yubuntu.
Wari uzi ko imiti nka pesticide na herbiside ishobora kugira ibyuma byinshi byuburozi?
Iyi miti imwe irashobora gukoreshwa mugukura icyayi gisanzwe kidasanzwe.Nk’uko ikigo cy'igihugu cyita ku buzima (NIH) kibitangaza ngo uburozi bw'ibi byuma biremereye bwatewe na kanseri, kurwanya insuline, kwangirika kw'imitsi, ndetse n'ibibazo byinshi by'ubuzima bw'ubudahangarwa.Ntabwo tuzi ibyawe, ariko ntidukeneye ibyuma biremereye, imiti, cyangwa ikindi kintu cyose tudashobora kuvuga mubyayi byacu.
Ibyiza kubidukikije
Guhinga icyayi kama biraramba kandi ntibishingiye ku mbaraga zidashya.Ituma kandi amazi yegeranye yegeranye kandi adafite ubumara bwangiza bwimiti.Guhinga uburyo kama bukoresha ingamba karemano nko guhinduranya ibihingwa no gufumbira ifumbire kugirango ubutaka bukire kandi burumbuke kandi biteze imbere ibinyabuzima bitandukanye.
Kurinda Ibinyabuzima
Niba iyi miti yica udukoko yica udukoko, fungiside, nindi miti isohoka mubidukikije, inyamanswa zaho ziragaragara, zikarwara kandi ntizishobora kubaho.
Igihe cyo kohereza: Gashyantare-28-2023