Ibinanasi byumye byumye Byashizwemo imbuto
Inanasi nziza
Inanasi nziza
Inanasi nziza
Nubwo hanze yacyo, inanasi nikimenyetso cyo kwakira no kwakira abashyitsi.Ibi byatangiye mu kinyejana cya 17, igihe abakoloni b'Abanyamerika batinyutse inzira z'ubucuruzi ziteje akaga kugira ngo batumize inanasi mu birwa bya Karayibe maze bayisangire n'abashyitsi.Inanasi nayo yakira neza sisitemu yubudahangarwa yawe: Igikombe kimwe gifite hejuru ya 100% byagaciro kawe ka buri munsi byo kurinda selile, gukora vitamine C.
Hejuru muri Manganese
Imyunyu ngugu ya manganese igira uruhare runini muburyo umubiri wawe uhinduranya ibiryo, ugahagarika amaraso, kandi bigatuma amagufwa yawe agira ubuzima bwiza.Igikombe kimwe cy'inanasi gifite kimwe cya kabiri cya manganese ukeneye buri munsi.Iyi minerval nayo iboneka mubinyampeke, ibinyomoro, na peporo yumukara.
Yuzuye Vitamine na Minerval
Usibye vitamine C nyinshi na manganese, inanasi zongerera agaciro ka buri munsi ka vitamine B6, umuringa, thiamin, folate, potasiyumu, magnesium, niacin, riboflavin, na fer.
Nibyiza Kurya
Inanasi niyo yonyine izwiho ibiryo bya bromelain, ikomatanya imisemburo igogora proteine.Niyo mpamvu inanasi ikora nk'isoko ryo gutanga inyama: Bromelain isenya poroteyine kandi yoroshye inyama.Mu mubiri wawe, bromelain ikworohereza kugogora ibiryo no kubyakira.
Byose kuri Antioxydants
Iyo urya, umubiri wawe umena ibiryo.Iyi nzira ikora molekile yitwa radicals yubuntu.Ni nako bigenda no guhura numwotsi w itabi nimirasire.Inanasi ikungahaye kuri flavonoide na acide ya fenolike, antioxydants ebyiri zirinda selile yawe radicals yubusa ishobora gutera indwara zidakira.Harakenewe ubushakashatsi bwinshi, ariko bromelain nayo yagize uruhare mu kugabanya ibyago byo kurwara kanseri.
Kurwanya Kurwanya no Kurwanya Analgesic
Bromelain, enzyme yigifu muri inanasi, ifite imiti igabanya ubukana kandi igabanya ububabare.Ibi bifasha mugihe ufite infection, nka sinusite, cyangwa igikomere, nka sprain cyangwa yaka.Ihanagura kandi ububabare bufatanye na osteoarthritis.Vitamine C iri mu mutobe w'inanasi nayo ituma urugero rwo gutwika rugabanuka.
