Amazi ya Orange Igishishwa cyimbuto zo gushiramo
Igishishwa cya Orange # 1
Igishishwa cya Orange # 2
Ibishishwa bya orange bikungahaye ku ntungamubiri nka fibre, vitamine C, isoko ya anti-okiside na polifenol.
Koresha icyayi, ibinyobwa no gushushanya cocktail.
Hangover: Vanga umunyu n'ibishishwa bya orange mugikombe cyamazi abira muminota 20.
Iyo bimaze gukonja, ugomba kunywa ibinyomoro byose kugirango bigufashe kugabanya ingaruka ziterwa na hangover yawe.Bika ibishishwa hamwe nisukari yawe yumukara kugirango wirinde gukomera no gukomera no kubungabunga ubushuhe. ibyo bizakwibutsa ibyokurya byubuperesi byasomwe namazi yuburabyo.Icyatsi cya orange cyiza gifite umwanya wacyo ariko niba ukeneye ikintu kugirango ugire ifu yukuri yuburyohe noneho izo granules zumucunga ninzira yo kunyuramo.
Ikoreshwa mu buvuzi gakondo bw'Abashinwa mu myaka ibihumbi, igishishwa cya Citrus x sinensis cyumye akenshi cyongewe ku buryo bwuzuye, bw’ibimera byinshi, mu gihe kandi bikoreshwa wenyine.Igishishwa cyumucunga cyumye gifite uburyohe bwa orange kandi bushimishwa no gushiramo, ibiryo byo guteka, kandi nkibikuramo.Kavukire mu Bushinwa, orange nziza ihingwa mu bihe bishyushye ku isi.
Ibishishwa by'umuntu uwo ari we wese wo mu muryango uryoshye wa orange byakoreshejwe mu buvuzi gakondo bw'Abashinwa byibuze kuva igitabo cy’umugabo w’Imana cyitwa Classic of Materia Medica, cyanditswe mu kinyejana cya kabiri mbere ya Yesu.Ikintu kitazwi cyane ni uko hari enzymes nyinshi, flavonoide, nintungamubiri za phyto-intungamubiri mugishishwa cya orange kuruta imbuto.Igishishwa niho ibintu byose byingenzi byegeranya kandi birashobora kuboneka mubice bitatu byingenzi byigishishwa;flavedo, albedo, namasaho yamavuta.
Bikekwa ko icunga ryiza rifite inkomoko mu Bushinwa kandi kuva aha ryahinzwe mu bihugu hafi ya byose ku isi hamwe n’ibicuruzwa byinshi biriho ubu biva muri Floride, Californiya no mu bice bya Mediterane.
Igishishwa cyaciwe gikunze gukoreshwa nkicyayi, naho ifu yifu ikoreshwa mugushyiramo uburyohe, gaz gaz mubinyobwa.Amavuta yo kwisiga menshi ahamagara igishishwa muburyo bwaciwe cyangwa nkifu.Uburyohe bwayo bworoshye byoroshe kongeramo imvange yicyayi, kandi igishishwa gishobora no kwinjizwa muri jama, jellies, ibyokurya bikaranze hamwe nibindi byinshi byo guteka.
